Getting a good night’s sleep isn’t just about comfort—it’s essential to your health. For many people, conditions like sleep apnea and chronic snoring are more than just frustrating—they can be dangerous. What many don’t realize is that orthodontics can play a powerful role in treating these issues.
If you’re dealing with disrupted sleep or a partner’s loud snoring, it might be time to look at your smile for answers.
Understanding the Connection: Orthodontics and Sleep Apnea
Sleep apnea is a condition where your breathing repeatedly stops and starts while you sleep. One common type, obstructive sleep apnea (OSA), happens when your airway becomes blocked, often by soft tissue at the back of your throat or poor jaw alignment.
This is where orthodontics and sleep apnea intersect. The position of your jaw and alignment of your teeth can have a significant effect on how easily air moves in and out of your airway during sleep. If your teeth or jaw are misaligned, it might be contributing to the problem.
The Role of Orthodontic Treatment for Sleep Apnea
At Paul DiFranco Orthodontics, we see firsthand how the right treatment can make a huge difference. By using custom appliances or adjusting jaw positioning, we can help open the airway and reduce or eliminate symptoms.
Here’s how orthodontic treatment for sleep apnea can work:
- Adjusting jaw alignment to open the airway
- Shifting the position of the tongue or soft tissues
- Using custom devices that support your jaw while you sleep
These treatments are non-invasive, easy to use, and often offer relief without the need for CPAP machines or surgery.
What Are Orthodontic Appliances for Sleep Apnea?
One of the most common tools we use is a mandibular advancement device. This mouthpiece is worn while you sleep and works by gently pushing the lower jaw forward. That small movement helps keep your airway open all night.
Other orthodontic appliances for sleep apnea include:
- Tongue-retaining devices that keep the tongue from blocking the airway.
- A palatal expander to widen the upper jaw and create more space. This extra space allows the airway to function properly, leading to better sleep.
- Custom-fit night guard that helps guide the law into a better position.
These devices are discreet, easy to travel with, and tailored specifically to your mouth.
How Orthodontics Helps With Snoring
Even if you haven’t been diagnosed with sleep apnea, orthodontics and snoring go hand in hand. Snoring happens when airflow is partially blocked, causing the soft tissues in your throat to vibrate.
In many cases, poor alignment of the teeth or jaw contributes to that blockage. Orthodontic care can:
- Improve breathing by repositioning the jaw.
- Prevent the tongue from falling back into the throat.
- Ensure healthy airflow during sleep.
This can lead to quieter nights for you and anyone sleeping nearby.
Signs You Might Benefit From Orthodontic Sleep Treatment
Not sure if orthodontic care is right for you? Here are some signs you might be a good candidate:
- You snore regularly or loudly.
- You wake up gasping or feel tired even after a full night of sleep.
- You’ve been told you grind your teeth or clench your jaw while sleeping.
- You have a small jaw or notice your bite feels “off” in some way.
These may be clues that your sleep issues are tied to your bite or jaw alignment.
FAQ: Orthodontics & Sleep Apnea
Q: Can a regular orthodontist treat sleep apnea?
A: Yes—especially if they have experience with sleep-related orthodontic appliances. At our office, we work closely with sleep specialists to support long-term relief.
Q: Are mandibular advancement devices comfortable?
A: Most patients adjust quickly and find it comfortable to wear. They’re lightweight, custom-fit, and easy to clean.
Q: Is this treatment just for adults?
A: Not at all. Teens and children with developing jaws may benefit even more from early orthodontic intervention.
Q: Will insurance cover it?
A: Some plans may offer partial coverage, especially if it’s medically necessary. We’ll help you explore all your options.
Why Choose Paul DiFranco Orthodontics?
Located in Palos Hills, our practice has been helping families across Chicagoland achieve healthier smiles—and now, healthier sleep too. We offer personalized evaluations to see if orthodontic care is right for your sleep needs.
Our team is experienced in both traditional orthodontics and in specialized treatments that go beyond cosmetics. If you’re tired of restless nights or are exploring options beyond CPAP, we’re here to help you breathe easier.
Let’s Discuss Getting Better Sleep
You deserve peaceful nights and energized mornings. If you’re dealing with sleep apnea or loud snoring, orthodontic care could be the key to lasting relief. At Paul DiFranco Orthodontics, we’re here to help you rest easy, with a healthier airway and a confident smile.
Call us today at 708-930-5941 or schedule your consultation online to learn more about your options at Paul DiFranco Orthodontics.