Braces have come a long way in terms of comfort and effectiveness, but they can still require some adjustment. That’s why we’ve put together a list of six simple hacks to make wearing braces a breeze. Try these tips to maintain a healthy and beautiful smile throughout your orthodontic journey.
- The Toothbrush Superhero
We understand your desire to complete your braces treatment as quickly as possible, and excellent oral hygiene is key to achieving that goal. Maintaining a healthy oral environment ensures that your teeth move efficiently and prevents unnecessary delays caused by issues like cavities. Since braces can trap food and plaque, it’s crucial to prioritize your brushing routine. Consider investing in a high-quality electric toothbrush to keep your teeth clean and your treatment on track.
- Waterpik Flosser
For effective and efficient cleaning, a waterpik flosser is a fantastic tool, especially for those with braces. It can reach hard-to-access areas and remove stubborn buildup. Additionally, it’s gentle on sensitive gums, providing relief after braces adjustments.
- Tackle the Small Spaces
Braces can create tight spaces in your mouth that are challenging to clean with a regular toothbrush, electric or not. To ensure thorough cleaning, we recommend using an interproximal brush. These small brushes are a valuable addition to your oral health toolkit and come in travel packs, making them convenient for on-the-go cleaning.
- Braces Kit On the Go
Whether you’re at school, work, or on vacation, oral hygiene remains important. Assemble a travel kit that you can easily bring along on your adventures. It doesn’t need to be elaborate, but customization is welcome. We suggest including a travel toothbrush, a small mirror, floss, and orthodontic wax in a toiletry bag that fits easily in your backpack, desk, or vehicle.
- Braces-Friendly Snacks
Before getting your braces, it’s a good idea to stock up on soft, braces-friendly foods. Your teeth may be sensitive when you first get braces or after adjustments, so opt for gentle options. Mashed potatoes, yogurt, soup, smoothies, and steamed veggies are some excellent choices. Having the right foods on hand eliminates the need to think about it afterward and reduces temptations for hard, sticky, and chewy foods you should avoid.
- Protect Your Mouth
Finally, it’s important to safeguard your mouth from potential harm caused by sharp metal edges. If you participate in sports, invest in a protective mouthguard that can prevent your braces from cutting into your soft tissues.
Remember, our experienced Palos Hills dental team is always here to support you. Don’t hesitate to reach out with any questions or to schedule your next appointment at Paul DiFranco Orthodontics of Palos Hills. We’re committed to helping you achieve a healthy and confident smile.
