10 Foods to Avoid With Braces | Best Orthodontist Near Me

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Braces are a great way to improve your smile, but they can also make it difficult to enjoy certain foods. Braces require special care and attention, so it’s important to be aware of the foods that can potentially damage them. Here is a list of the foods to avoid eating while wearing braces.

  1. Hard & Sticky Candy: These sweets are the arch-nemesis of braces. They cling to wires and brackets, leading to possible damage. Plus, the sugar from these candies can lead to plaque buildup and tooth decay.
  1. Popcorn: Those little kernels love to wedge themselves between brackets and wires, causing discomfort and possible damage. The unpopped ones? They’re a braces disaster waiting to happen.
  1. Nuts: Their hard nature can cause a casualty among your brackets and wires. Plus, shell fragments can lodge in uncomfortable places.
  1. Chewy & Gummy Candy: Imagine sticky candy, but with a more intense clinginess. They stubbornly stick to your braces, causing irritation and, yes, potential damage. The sugar problem stands here too.
  1. Hard Pretzels & Chips: These crunchy delights can get trapped between your braces and cause discomfort. Their hard texture can also deliver a heavy blow to your braces.
  1. Corn on the Cob: With its kernels prone to getting stuck in the most inconvenient places, corn on the cob is a braces-wearing individual’s culinary challenge. Plus, biting directly into the cob can harm your braces.
  1. Raw Carrots & Apples: These crunchy fruits and veggies can cause damage if bitten into directly. Cut them into manageable, bite-sized pieces instead.
  1. Chewing Gum: The stickiness of gum can spell trouble for braces. Not only does it adhere stubbornly to brackets and wires, but the sugar in it can also contribute to plaque buildup and decay.
  1. Hard Tacos: While delicious, the crunchy shell can get lodged in your braces and cause damage. Opt for soft shell tacos during your braces tenure.
  1. Ice: Ice can cause discomfort and damage to your braces. It may also weaken brackets, causing them to loosen.

This list might seem overwhelming, but remember, these are only temporary sacrifices for the long-term payoff of a beautifully aligned smile. What’s more, knowing what could potentially harm your braces helps you avoid unnecessary orthodontic adjustments. With optimal oral hygiene habits and a little vigilance in your food choices, your braces will get you to your dream smile in no time! For more personalized advice, don’t hesitate to contact our office!

Paul DiFranco Orthodontics of Palos Hills
Phone: (708) 930-5941
10059 S. Roberts Rd. Suite 2A
Palos Hills, IL 60465

The Versatility of Rubber Bands: An Essential Part of Orthodontic Treatment | Palos Hills IL Orthodontist

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Rubber bands play a critical role in orchestrating a successful orthodontic treatment. Far from being mere components, these small yet mighty elastics harness the power to gently nudge the teeth into the desired alignment, an achievement braces would find hard to match without their help.

Pivotal to the mechanics of orthodontic therapy, rubber bands are charged with the task of instigating movement in the teeth. How do they do this? These ingenious bands bridge the gap between teeth or between brackets and teeth, exerting a subtle tension that spurs the teeth to venture in the intended direction. This persistent, low-grade force is the secret sauce of successful orthodontic realignment.

Not only do rubber bands contribute to the primary task of shifting teeth, but they also have a corrective role in addressing misaligned teeth. Whenever teeth go astray, deviating from their optimal alignment, the rubber bands leap into action. They generate a calculated tension that gently guides these errant teeth back to their rightful place, potentially expediting the overall treatment duration.

But the usefulness of rubber bands isn’t confined to the tenure of wearing braces. Once the braces are off, there’s a risk that your teeth might drift back to their original spots. Rubber bands, applied post-treatment, introduce a preventative tension that discourages this unwanted migration, thereby preserving the fruits of your orthodontic journey.

Besides their dynamic contribution to the movement and stabilization of teeth, rubber bands also provide comfort. They pose as a buffer between the braces and the teeth, easing the brunt of pressure on the teeth and thereby mitigating the discomfort during the treatment.

To sum it up, rubber bands emerge as an unassuming yet powerful ally in orthodontic treatment, owing to their versatility and efficacy. From moving and stabilizing teeth, correcting misalignment, preserving post-treatment results, to enhancing comfort during treatment – their contribution is truly multifaceted. For any questions or concerns about the use of rubber bands during your orthodontic journey, we invite you to schedule a consultation at Paul DiFranco Orthodontics of Palos Hills today.

Paul DiFranco Orthodontics of Palos Hills
Phone: (708) 930-5941
10059 S. Roberts Rd. Suite 2A
Palos Hills, IL 60465

Essential Tips for Maintaining Clear Aligners and Achieving the Best Results | palos Hills IL Orthodontist

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When it comes to orthodontic treatment, clear aligners are a great option for those looking to straighten the teeth without the bulkiness of traditional metal braces. Not only are they virtually invisible, but they’re also more comfortable, convenient and easier to clean. However, there are certain things you should never do when wearing clear aligners. 

  1. Proper wear is critical: Never forget to wear your aligners! Although clear aligners are removable, you should never skip wearing them for more than two to three hours a day. Doing so could extend the length of your treatment and delay the results you desire. Remember, the aligners should be worn for at least 20-22 hours per day. 
  1. Brush before wear: Brush your teeth before putting your aligners in. Food particles, bacteria and plaque can easily get trapped between your teeth and the aligners if you don’t brush your teeth first. This can cause bad breath, gingivitis and tooth decay. 
  1. Keep them clean: Don’t forget to clean your aligners. Clear aligners are very delicate and can easily become stained or damaged if not properly cared for. Be sure to clean your aligners every day with a soft bristled toothbrush and toothpaste. You can also use a denture cleaner or hand sanitizer to keep them free of any bacteria or plaque. 
  1. Don’t ignore issues: In some cases, the aligners may cause irritation or soreness to your gums or cheeks. If you experience any pain or discomfort, contact your orthodontist immediately to address the issue. 
  1. Remove them when eating or drinking: Take your aligners out when eating or drinking. Not only can food particles get stuck in the aligners, but they can also stain them. Wearing aligners while eating or drinking is not recommended; remove them and brush your teeth before reinstalling. 
  1. Do not try to adjust them: Never try to adjust your aligners yourself. Clear aligners are designed to gradually move your teeth into the desired position. If you try to adjust them yourself, you could cause damage and disrupt the progress of your treatment. 

By following these simple tips, you can ensure that your clear aligners are working properly and your teeth are moving in the right direction. Remember, clear aligners are a great way to straighten your teeth, but you must be diligent in caring for them properly. For more information, please contact Paul DiFranco Orthodontics of Palos Hills to schedule a consultation. 

Paul DiFranco Orthodontics of Palos Hills
Phone: (708) 930-5941
10059 S. Roberts Rd. Suite 2A
Palos Hills, IL 60465

The Importance of Regular Orthodontic Appointments | Palos Hills IL Orthodontist

Having a healthy and beautiful smile is important for both our physical health and emotional wellbeing. To keep your teeth and gums healthy, and your smile looking its best, regular orthodontic appointments are essential. Orthodontics is the branch of dentistry that specializes in the diagnosis, prevention, and treatment of dental and facial irregularities. Here are some of the reasons why you should make regular orthodontic appointments. 

Correcting Misalignment

One of the most common reasons why people visit orthodontists is to correct misalignment. Many people have misaligned teeth, which can lead to speech impediments, crooked smiles, and even jaw pain. Orthodontic appliances, such as braces, can help to correct misalignment, and regular appointments are necessary to ensure that the appliance is working correctly. 

Preventative Care

Regular orthodontic appointments can help to prevent a wide range of dental problems. Orthodontists are trained to identify potential issues and can provide advice and treatment to prevent these issues from becoming more serious. This can help you to avoid expensive and painful treatments in the future. 

Improved Wellbeing

Having a healthy and beautiful smile can have a positive effect on your emotional wellbeing. Studies have shown that people who have straight and well-aligned teeth have higher self-esteem and more confident personalities. Regular orthodontic appointments can help you to maintain your smile, and this can promote better mental and emotional health. 

Improved Oral Health

Having misaligned teeth can make it more difficult to keep your mouth clean. Crooked teeth can be hard to reach with a toothbrush and floss, so food and plaque can easily get stuck in between them. This can lead to tooth decay, gum disease, and other serious dental issues. Regular orthodontic appointments can help to ensure that you have a healthy and beautiful smile, as well as good oral hygiene. 

Long-Term Care

Finally, regular orthodontic appointments can help to ensure that your teeth receive proper long-term care. Orthodontists can monitor your teeth over time and look for any signs of developing issues. This regular monitoring can help to catch any issues before they become major problems and give you the care you need to maintain your healthy and beautiful smile.

Regular orthodontic appointments are essential for maintaining a healthy and beautiful smile. Orthodontists can help to correct misalignment, provide preventative care, and promote better psychological and emotional wellbeing. They can also help to improve your oral health by making it easier to keep your teeth clean. So make sure you make regular appointments with our Palos Hills Orthodontist to keep your teeth and gums healthy. Contact Paul DiFranco Orthodontics of Palos Hills today to schedule an appointment. 

Paul DiFranco Orthodontics of Palos Hills
Phone: (708) 930-5941
10059 S. Roberts Rd. Suite 2A
Palos Hills, IL 60465

Essential Tips for Proper Oral Hygiene While Wearing Braces | Palos Hills Orthodontist

Good oral hygiene is essential for anyone wearing braces, as it can help to prevent cavities, gum disease, and other dental problems. To ensure proper oral hygiene while wearing braces, it is important to brush and floss regularly, and to pay extra attention to areas of the mouth that are more difficult to reach. Here are some tips for proper oral hygiene when wearing braces. 

Brush After Every Meal

Brushing your teeth is one of the most important parts of oral hygiene, and it is even more important when wearing braces. It is recommended that those with braces brush their teeth after every meal or snack to remove food particles that can get stuck in the wires and brackets. When brushing, use a soft-bristled toothbrush to gently clean around the brackets and wires, making sure to brush each tooth thoroughly. An electric toothbrush can also be helpful for people with braces, as it can make it easier to get around the brackets and wires. 

Floss Daily 

Flossing is also important for those wearing braces, as it helps to remove food particles and plaque that can get stuck between the teeth and wires. To floss properly with braces, use an interdental brush or a floss threader to help guide the floss between the teeth and wires. Be sure to floss each tooth thoroughly, as it can help to prevent cavities and gum disease. 

Mouthwash 

Mouthwash can also be helpful for those with braces, as it can help to reduce the amount of bacteria in the mouth and keep the teeth and gums healthy. Look for an antiseptic mouthwash that contains fluoride and use it after brushing and flossing to help reduce plaque and prevent cavities. 

Visit the Dentist Regularly 

Visiting the Orthodontist in Palos Hills regularly is also important for those with braces. During these visits, the dentist will be able to check the braces for any damage or problems, as well as check for cavities or gum disease. The dentist may also recommend an oral hygiene routine specifically designed for those with braces. 

Proper oral hygiene is essential for anyone wearing braces, as it can help to keep the teeth and gums healthy and reduce the risk of cavities and gum disease. Be sure to brush twice a day, floss daily, use mouthwash, and visit the dentist regularly to ensure proper oral hygiene. By following these tips, you can help to ensure your mouth stays healthy while wearing braces. For more information, please contact our Palos Hills Orthodontist today.

Paul DiFranco Orthodontics of Palos Hills
Phone: (708) 930-5941
10059 S. Roberts Rd. Suite 2A
Palos Hills, IL 60465

Understanding Two Phase Orthodontic Treatment | Palos Hills IL Orthodontist

Palos Hills Orthodontist

Orthodontic treatment is a specialized type of dental care that focuses on correcting the alignment of the teeth and jaws. The goal of orthodontic treatment is to improve the overall dental health and appearance of the patient by straightening the teeth and correcting any bite issues. Orthodontic treatment can be done in two phases: the first phase focuses on the active treatment of the teeth and jaws, while the second phase focuses on maintenance and stabilization of the new alignment. Both phases of orthodontic treatment are essential for achieving optimal results. 

Phase I Orthodontic Treatment

The first phase of orthodontic treatment involves actively correcting the alignment of the teeth and jaws. During this phase, the patient will typically receive braces or other appliances such as expanders, retainers, and headgear. These orthodontic appliances are designed to slowly but effectively move the teeth into the desired position. This is often a lengthy process, as it can take several months or even years for the teeth to fully move into the desired position. During this time, the patient must be diligent about following the instructions of their orthodontist in order to achieve the best results. 

Phase II Orthodontic Treatment

The second phase of orthodontic treatment focuses on maintaining and stabilizing the new alignment of the teeth and jaws. This phase typically involves the patient wearing retainers or other appliances that keep the teeth in their new position. Retainers are typically worn full-time for the first 6 months after the active treatment phase, and then can be worn part-time. The goal of this phase is to ensure that the teeth stay in their newly corrected position, and to prevent any relapse of the misalignment. 

The Value of Two Phases 

The value of two phases of orthodontic treatment is immense. By actively correcting the alignment of the teeth and jaws, patients can improve their dental health, self-esteem, and overall appearance. Additionally, by maintaining and stabilizing the new alignment during the second phase, patients can ensure that their teeth will stay in the correct position long-term. This gives patients the confidence that their improved dental health and appearance is here to stay. 

Two phases of orthodontic treatment are essential for achieving long-term results and optimal dental health. By actively correcting the alignment of the teeth and jaws, and then maintaining and stabilizing the new alignment, patients can enjoy improved dental health and an enhanced appearance for years to come. Contact Paul DiFranco Orthodontics today to learn more from our Palos Hills Orthodontist

Paul DiFranco Orthodontics of Palos Hills
Phone: (708) 930-5941
10059 S. Roberts Rd. Suite 2A
Palos Hills, IL 60465

Unlock the Benefits of Orthodontic Treatment | Orthodontist Palos Hills

Orthodontics is a branch of dentistry that focuses on the diagnosis, prevention, and treatment of malocclusion and other related conditions. Malocclusion is a condition where the teeth and jaws do not align properly, resulting in improper bite and function. Orthodontics focuses on the straightening of teeth and the correction of improper jaw position to restore the natural bite and function of the mouth. 

Orthodontic treatment is a long-term process that can involve braces, appliances, and other devices to help correct the alignment of a person’s teeth and jaw. Orthodontic treatment not only improves the appearance of a person’s smile, but it also helps to improve the overall health of their teeth and gums. It can help to reduce the risk of dental diseases, such as tooth decay and gum disease, by helping to keep teeth and gums in the proper position for proper cleaning. 

The orthodontic process typically begins with a comprehensive evaluation of the patient’s mouth and teeth. This evaluation will usually include X-rays, photographs, and impressions of the teeth. After the evaluation is complete, the orthodontist will develop a plan to correct any malocclusion or misalignment present. The treatment plan may include braces, retainers, headgear, or other appliances. 

Braces are the most common orthodontic treatment and involve the use of brackets and wires to move the teeth into the desired position. Braces are usually made of metal, ceramic, or plastic and are typically worn for a period of several months to several years, depending on the severity of the misalignment. Retainers and headgear may also be prescribed to help maintain the desired position of the teeth once the braces are removed. 

Orthodontic treatment can have many benefits, both cosmetic and functional. By correcting misalignment, orthodontic treatment can improve a person’s appearance and boost their confidence. Additionally, it can improve the fit of the teeth, which can improve overall oral health and reduce the risk of dental diseases. Orthodontic treatment can also improve the patient’s speech, chewing, and other functions of their mouth. With the right treatment plan, you can enjoy the long-term benefits of improved oral health and a beautiful smile. Contact our orthodontic office today to schedule a consultation.

Paul DiFranco Orthodontics of Palos Hills
Phone: (708) 930-5941
10059 S. Roberts Rd. Suite 2A
Palos Hills, IL 60465

The Benefits and Drawbacks of Clear Aligner Treatment  | Best Orthodontist Palos Hills

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Clear aligner treatment for orthodontics is a revolutionary way to straighten teeth and correct misalignments, without the use of traditional metal braces. Clear aligners are made from a comfortable, plastic material that is virtually invisible when worn. They’re designed to be worn for at least 22 hours per day and gradually move teeth into their desired position. This type of orthodontic treatment has become increasingly popular in recent years due to its convenience and discretion. 

When considering clear aligner treatment, it’s important to understand the benefits and drawbacks of this option. One of the biggest advantages of clear aligners is that they’re practically invisible when worn. This makes them the perfect choice for adults or teens who don’t want to draw attention to their braces. Additionally, they’re much more comfortable than traditional metal braces, as they’re made from a lightweight material that’s designed to fit snugly over the teeth. 

Another significant benefit of clear aligners is that they’re removable. This makes it much easier for patients to brush and floss their teeth, as well as maintaining their regular dental hygiene routine. Patients can also continue to eat their favorite foods, as the aligners can be removed prior to meals. In comparison, traditional metal braces can be harder to clean around, and certain foods are not recommended. 

In addition to these benefits, clear aligners can also provide faster results than traditional metal braces. This is because they’re designed to move teeth more quickly and efficiently. As a result, patients may be able to achieve their desired results in as little as 12 months. 

However, clear aligners do have some drawbacks. One of the main drawbacks is that they’re not suitable for all types of orthodontic issues. For example, they may not be effective for more serious misalignments such as overbites or underbites. Additionally, they can be more expensive than traditional metal braces, as they’re not covered by most insurance plans. 

Finally, it’s important to note that clear aligners require more commitment from patients than traditional metal braces. Patients must wear their aligners for at least 22 hours per day and must also visit their orthodontist on a regular basis for check-ups. If these instructions are not followed, treatment may take longer or may even be unsuccessful. 

Overall, clear aligner treatment can be an effective and convenient way to straighten teeth and correct misalignments. However, it’s important to understand the benefits and drawbacks before making a decision. A consultation with our orthodontist can help you to determine if this type of treatment is right for you. Contact us today.

Paul DiFranco Orthodontics of Palos Hills
Phone: (708) 930-5941
10059 S. Roberts Rd. Suite 2A
Palos Hills, IL 60465

Transform Your Life: The Benefits of Orthodontic Treatment | Orthodontist in Palos Hills IL

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Do you want to lead a healthier life? If so, orthodontics may be the answer. Orthodontics is a specialized area of dentistry that focuses on the correction of teeth and jaw alignment issues. Orthodontic treatments can help you improve your oral health and overall wellbeing. Here’s how: 

1. Better Oral Health Having straight teeth makes it easier to properly brush and floss your teeth, which can help reduce the risk of cavities and gum disease. Orthodontic treatment can also help correct any bite problems, reducing the risk of TMJ disorder and other painful conditions. 

2. Improved Confidence Having a beautiful smile can do wonders for your self-esteem. Orthodontic treatments can help you achieve a beautiful, straight smile that you’ll be proud to show off. Plus, knowing that you’re taking steps to improve your oral health can help boost your overall confidence. 

3. Easier Digestion Crooked teeth can cause problems when it comes to chewing food, which can lead to digestive issues. With proper orthodontic treatment, your teeth and jaw will be properly aligned, making it easier to properly chew and digest food. This can help improve your overall health and wellbeing. 

4. Better Posture Misaligned teeth and jaws can cause your head to be off balance, leading to poor posture. Proper orthodontic treatment can help correct any alignment issues, allowing you to stand and sit in a healthier posture. 

5. Reduced Risk of Injury Misaligned teeth can cause excessive wear and tear on your jaw joints, leading to painful TMJ disorder. Orthodontic treatment can help correct any misalignment issues, reducing the risk of painful joint injuries. 

6. Long-Lasting Results Once your teeth and jaw are properly aligned, you can enjoy the benefits for years to come. Orthodontic treatments are designed to provide long-term results, so you can enjoy a healthier, straighter smile and improved oral health for a lifetime. 

If you’re looking for a way to lead a healthier life, orthodontic treatment may be the answer. Orthodontic treatments can help improve your oral health, boost your confidence, aid in digestion, improve your posture, and reduce the risk of painful joint injuries. Plus, the results are long-lasting, so you can enjoy the benefits for years to come. 

If you are ready to change your smile and change your life, our orthodontic team is here to help. Contact our office today to schedule a consultation and learn which treatment options are best for you.

Paul DiFranco Orthodontics of Palos Hills
Phone: (708) 930-5941
10059 S. Roberts Rd. Suite 2A
Palos Hills, IL 60465

Cheese please! | Palos Hills IL Orthodontist

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There is no doubt that dairy products contain high levels of calcium, which is essential for the development and maintenance of strong teeth and bones. However, not all dairy products work in the same way. According to a recent study, cheese is actually capable of preventing dental cavities.

In what ways does cheese prevent cavities?

Cheese stimulates the production of saliva in your child’s mouth, which removes sugars, acids, and bacteria from their teeth. Additionally, cheese is an excellent source of calcium and phosphorus, both of which contribute to the strength of tooth enamel. Some of the compounds found in cheese actually adhere to tooth enamel and provide added protection against acids that attack the enamel of teeth.

Do all cheeses have the same characteristics?

There are some cheeses that are healthier for your family than others. Make sure your child consumes real cheese varieties rather than processed cheeses in order to get the most benefit from cheese consumption. To enhance their flavor, American cheese, cheese dips, and prepackaged cheese products, such as those in jars or spray cans, contain added sugars. Instead of protecting teeth, these sugars can harm them by wearing down tooth enamel, increasing your child’s risk of tooth decay. Furthermore, these types of cheese products contain a considerably reduced amount of actual cheese.

What types of cheese should I give my child?

There are hundreds of types of real cheese available that contain calcium and are excellent for protecting your teeth. Several aged cheeses are delicious options for your child, including cheddar, Swiss, and Monterey Jack. If your child prefers softer cheeses, mozzarella, Brie, or Camembert are delicious options. For children with an adventurous palate, cheeses such as Gorgonzola, Roquefort, and other similar cheeses make excellent choices.

If we are following a low-fat diet, what should we do?

There’s good news! The fat content of the cheese you choose does not affect its ability to protect your child’s teeth. There is just as much calcium, phosphorus, and other tooth-protecting compounds in low-fat or non-fat varieties of cheese as in full-fat varieties.

As there are many delicious options to choose from, consider offering your child cheese as a snack or at the end of a meal. This is an alternative to sugary or starchy foods. Your child will enjoy the taste of cheese as well as the fact that it is healthy for their teeth. Contact our Palos Hills IL orthodontist if you would like more information about healthy snacking.

Paul DiFranco Orthodontics of Palos Hills
Phone: (708) 930-5941
10059 S. Roberts Rd. Suite 2A
Palos Hills, IL 60465